vegan breakfast sammie

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Savory breakfast sammies can be a main staple on the weekdays! Don’t wait until the weekend to enjoy brunch, girl. You can get your vegan breakfast sammie all together in about 10 minutes. 


For the printer-friendly version with nutrition facts, click the following link Vegan Breakfast Sammie


Vegan Breakfast Sammie

Vegan, cholesterol-free, gluten-free (optional)

Recipe by Jentry Lee Hull

Prep time: 5 minutes

Cook time: 5 minutes

Total time: 10 minutes

Yields 1 serving

INGREDIENTS

METHOD

  • Cook Folded Just Egg patty according to package directions. I used a skillet over medium heat. Brown until patty is thoroughly cooked, for about 5 minutes, flipping halfway through.

  • Place slice of pepper jack cheese on top of just egg patty, once patty is cooked. Toss curly green kale (or other greens) into pan. Cover pan with lid, reduce heat to low and let cheese melt and kale wilt, for about 2-3 min.

  • Meanwhile, toast bread. Spread cream cheese onto each slice, top with avocado, mash with a fork and season with salt, pepper, and drizzle of hot sauce.

  • Pile one piece of avocado + cream cheese toast high with greens, just egg patty + melted cheese, more greens and another avocado + cream cheese toast. Cut in half and enjoy.


1 sammie packs a filling, satisfying, nutrient-rich punch: 17g of dietary fiber, 28g of protein, 133% DV calcium, 20% DV iron, 0mg cholesterol! This is all thanks to the power of PLANTS, my friends! 

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