Welcome to YOU are wellness. I am your host, Jentry.

I am a nutritionist. A plant-based chef. A mama. A yogi.

I am on a mission to share my knowledge and experience to support others to find their way out of habits that are causing confusion, overwhelm, and body-shaming.

Life is too beautiful and full of boundless potential to feel anything but grateful for the body you inhabit.

You are meant to thrive in your skin and I am going to show you all the ways in which your body is working for you, not against you.

The paramount players of our success are whether or not we have the support, accountability, and the know-how to get from where we are to where we want to be.

When it comes to helping you reach your goals and achieving your dreams,

I am your person. I want to help you remaster your mindset, pluck out the limiting beliefs, and see through the muck of negative self-talk to help your truest self re-emerge.

If you have the drive to live more fully and more intentionally, if you can’t seem to find the discipline but you know it’s in there, or you feel lost and you’re seeking guidance, then you have landed in a space of loving welcoming, support.

Wellness is within you. You already embody your healthiest self. My job is to help you unearth that. YOU are worth the investment.